Wednesday, November 08, 2006

Healing Piercings

• The purpose of cleaning a healing piercing is to remove any dead cells, discharge produced by the body and any external dirt or bacteria accumulated through the day. It is not a wound to be treated with medicine or forced to heal. All you need to do is keep the area clean while your body heals itself. You will be the best judge of what works for you, so use basic hygiene and common sense and pay attention to your body and your new piercing.

• To avoid losing a ball check the beads on any threaded jewellery (barbells, captive bead rings, etc) daily and tighten them if necessary.

• Detailed Aftercare

• SEA SALT SOAKS ARE HIGHLY RECOMMENDED

– The use of warm sea salt water, which simulates your body’s natural saline levels (i.e.: your tears or sweat), accelerates healing by stimulating blood flow to the area, increasing your body’s development of new cells and drawing secretions and bacteria out from the piercing.

How To Soak Your Piercing

• The salt-to-water ratio is very important. Too much salt will dry out and irritate your piercing, while too little will be ineffective.

• Dissolve 1/4 teaspoon of non-iodised sea salt into 8 ounces of heated water (distilled is preferred). You can pre-mix a large batch by dissolving 4 teaspoons of non-iodised sea salt into one gallon of distilled water.

• Dispense 8 ounces into a clean drinking glass or coffee mug and heat up in the microwave for each soaking. Invert the cup over your piercing, completely submerging the piercing in the water.

• Soak your piercing AT LEAST twice a day for a full 10 minutes each time. Soaking more often throughout the day, or for a longer duration each time, will only HELP your piercing heal faster. You cannot over-soak your piercing as long as you have the correct amount of salt in the water.



• Regarding use of Provon or Satin Anti-Microbial Soaps

• In addition to sea salt soaks you might supplement your aftercare by using Provon or Satin once a day in the shower, around but NOT IN the piercing itself. DO NOT WORK THE SOAP INTO YOUR PIERCING. It is intended for external use only. Read the label!

• Please note that these soaps are anti-microbial, which is different from anti-bacterial. Do not use Dial, Ivory, Dove or any other hand or body soap around your piercing. (It's okay if you use it in the shower, or if some rinses onto your piercing during bathing, just don't use it directly on your piercing like you would Provon/Satin)



Additional Care

• Additional Care for Oral Piercings

• Buy a new toothbrush. Your old one may harbour bacteria, so a new one will speed up healing time.

• For the duration of your healing time rinse out your mouth every time you eat, drink or smoke anything. Rinsing should be done with a NON-ALCOHOLIC based mouthwash (like Biotene, Tech2000, Rembrandt or Tom’s of Maine). Avoid using alcohol-based mouthwashes like Listerine & Scope (check the labels) because they’re too harsh, cause excessive swelling and kill newly forming tissue.

• Try to avoid eating, drinking or smoking between meals (with the exception of bottled water & ice) to provide your piercing with a solid block of healing time.

• Oral piercings will be swollen for at least the first 4 to 7 days, with possible residual swelling for up to a month. Ice water and ice may be used to keep swelling to a minimum, however, avoid chewing on the ice cubes. It can be difficult to tell the difference between your new jewellery and the ice, and you may accidentally bite down on your jewellery, causing pain, possible tearing of tissue &/or risk dental damage. Have NO oral contact (i.e.: kissing, oral sex) until your piercing is healed.

• Additional Care for lip, cheek, labret & beauty mark piercings

• In addition to the above you will also need to sea salt soak the outside of your piercing twice or more daily.

• Additional Care for Genital Piercings

• Remember to wear a condom and use caution until you are FULLY healed.

• About downsizing your jewellery

• The initial length of the jewellery used in an oral piercing is longer to accommodate swelling during healing. When swelling has diminished it is necessary to change the length of jewellery in your piercing. It may be necessary more than once during healing. Downsizing is absolutely necessary to minimize risk of dental damage and/or damage to the piercing.



Products to Avoid



• Rubbing Alcohol

– Irritates and dries out the skin, often delays healing. Burns & stings new piercings and is not an effective killer of all germs or bacteria.

• Hydrogen Peroxide

– This does kill multiple types of bacteria, however it ALSO destroys healthy new skin cells. Usually delays the healing process and causes accumulation of excess scar tissue.

• Antibiotic Ointments

– These are generally petroleum-based, which blocks the piercing, keeping out oxygen and creating a breeding ground for bacteria. Neosporin, Bacitracin, and other ointments are not meant for use on puncture wounds (i.e.: piercings) . Read the labels!

• Bactine (aka Pierced Ear Solution)

– Benzylkomium Chloride is proven to have a very short shelf life. This means it is not active very long after first opening. It has also been proven to harbour bacteria, like Pseudomonas, and is not meant for use on puncture wounds (i.e.: piercings) . Read the labels!

• Betadine (Iodine, Hibiclens)

– Although previously recommended by piercers these products are too strong and can delay healing. Daily use may erode cellular structure.



Do's & Don'ts

• Do NOT touch your piercing. There is no need to touch, or rotate your jewellery. You will only introduce bacteria to your piercing and may cause an infection

• Avoid contact with all bodies of water until fully healed. If you wouldn’t drink big glasses of it then don’t put your piercing in it. This includes rivers, lakes, oceans, Jacuzzis, swimming pools, fountains and bathtubs.

• Do NOT remove or change your jewellery until your piercing is FULLY healed. The only exception to this is the necessary downsizing of oral piercings. Until healed your piercing is not strong enough to withstand jewellery changes. You may damage new skin cells and cause irritation, infection and a prolonged healing period.

• Avoid oral contact (i.e.: kissing, nipple play, oral sex) and exchange of body fluids (i.e.: intercourse) with ALL oral & genital piercings. Your own body fluids won’t irritate your piercing, but other people’s can lead to infection. Always use protection (non-lubricated condoms, dental dams, etc) for any sexual contact!!!

• Do NOT get makeup or hair products ON or IN your piercing. Do NOT let hair contact ear or facial piercings during the healing time.

• Clean your sheets and your clothes. The bedding & clothing over a fresh piercing can harbour bacteria. So, you have to keep your pets out of your bed for the duration of healing (they shed and generally step in dirt or litter boxes, which would bring bacteria straight to your bed) and change your sheets regularly.

• AVOID PLAYING WITH YOUR PIERCING. This can cause infections, excessive scar tissue and (in the case of oral piercings) a great deal of dental damage.

Stretching

• The number one thing to remember about enlarging piercings is to listen to your body! Your body knows when something isn't working, and learning to hear what it's telling you is important. Stretching piercings takes time and patience. Scar tissue can build up and create ugly, problematic piercings that can be difficult to stretch. A good general rule is to wait three times as long as it took to heal before the first stretch. This allows the new skin some time to thicken and toughen up before it gets traumatized by the enlarging process. Each new size becomes larger exponentially. 10ga to 8ga doesn't seem like much, but 1/2" to 9/16" is a major jump even though it is the very next size. The larger your hole, the more time you should allow between stretching. Start out with a month or two between stretching and, as you get larger, begin extending that time frame. Stretching piercings can be traumatic and sometimes painful, but it doesn't always have to be. Knowing how and when will help. Since lobes are the most commonly stretched piercings, special attention must be paid to them. Lobes get plenty of circulation so they tend to heal quickly and grow new cells easily. But it's also easy to injure the soft tissues of the lobe. To avoid injury, soak the tissue in hot water prior to stretching to increase circulation and soften and relax the tissue.

• Massage is also a good way to help the tissue relax. Using insertion tapers is the best way to stretch a piercing. A taper is a long, needle-like tool that gradually thickens to the size you desire. There are tapers available in every gauge from 18ga to 00ga, and even up to 1 inch and larger-the more gradual the taper, the less traumatic the stretch. Lubricants should not be water based unless the stretching is taking place in the mouth, or is an easy, quick stretch. Water based lubricants tend to absorb and liquefy too quickly. Petroleum based ointments are difficult to clean out from piercings, can harbour bacteria, and we simply don't know the possible effects these products can cause by being used inside skin. Better lubricants would include Satin Soap or other mild, liquid soaps such as Provon or even Dial (Sensitive Skin Formulas). Many piercers choose to use Technicare, a surgical scrub containing the same active ingredient found in Satin and Provon. Soaps rinse away and are extremely slippery. While they can be difficult to control, liquid soaps make for great lubrication. Remember, a tiny amount goes a long way. You can even add water to make them even more slippery. Only enough lubricant to ensure a smooth insertion should be used...too much can make the jewellery too slippery to hold on to. When you're ready to begin stretching, it's wise to see a professional piercer. The stretching procedure should be completed following the same aseptic techniques used during the piercing procedure. Even though a piercing is healed, the skin can become so thin that it can become susceptible to infection or even rip. If you are going to stretch your own piercings, be sure to wash your hands with hot water and a liquid, antibacterial soap (like Satin).



Specific Tips and Hints



Lobes: If you plan on getting your ear lobes stretched, you might as well start out with 10ga or 8ga piercings. After 6-9 months you should be ready for your first stretch. Captive rings work well in this case because they're not extremely heavy and they are easy to care for. Once you get to 4ga or 2ga, begin wearing lighter jewellery like eyelets and plugs. When inserting wood plugs that are just slightly too tight, try putting them in a zip-lock baggie and then letting them sit in the freezer for 10-20 minutes. The cold causes the wood to constrict and then they'll warm and expand in your ear. This should only be done with healthy ears and plugs that are slightly too tight to get in easily. A new, tight sponge can be cut to about 1/2" larger than the plug you want to wear. Wet the sponge and squeeze it into the lobe. As the sponge dries and expands overnight it can stretch the ear quite a bit. Be careful taking the sponge out, as the skin can get quite a grip on it. Weights are probably the most common way to stretch lobes, but they're not always the best way. Unless the weight is distributed to all the tissue inside, the piercing the only stretching going on is where the weights actually touch the skin. Massage regularly with jojoba oil or even extra virgin olive oil, but avoid vegetable oils as they tend to become rancid quickly



Tongue: Not only is the tongue a popular piercing, but stretching it is becoming more and more popular. Special care must be taken to avoid damaging the soft palette and the teeth and gums. The balls of a barbell get larger with each gauge. Eventually the size of the balls alone can make wearing jewellery impossible. At high gauges, custom jewellery with domed balls or disks work much better than large barbells. Stretching the tongue can cause an amazing amount of discomfort...sometimes much more than the original piercing. It's usually better to start out large (10ga) than to wait for a thinner bar to heal and stretch later. Piercing with 14ga and 12ga bars does not hurt any less than a 10ga, and if you're planning to stretch, why not start with the larger bar? Sometimes swelling can last a little longer with the 10g bar, but in the long run, it won't matter.



Cartilage: Cartilage is a firm, structural support for the ear and nose. Unlike skin, it does not have its' own blood supply. Cartilage receives almost all of its' blood from the surrounding skin, so stretching cartilage is an extremely slow process. If ear cartilage is stretched too quickly the tissue can become so tight that blood cannot get to the cartilage which can cause necrosis (tissue death). Cartilage can also crack or even shatter like glass. This damage can be irreparable and even dangerous to your health. Slow way down when stretching cartilage, way down...maybe once a year for some. The thicker and more firm the cartilage, the slower you have to go.



Nipples: If you like your nipple piercings, you'll probably love them as they are stretched larger. Nipples can be stretched to huge sizes with time and patience. But be careful, heavy jewellery, or jewellery that gets knocked around a lot, can lead to keloiding, migration and rejection. Go slow and steady.



Genitals: In general, genital piercings are easy to stretch and tend to do so on their own with time. These highly vascular areas heal very quickly and produce new skin at an amazing rate-especially Prince Alberts and Labia. Listen to your body



Navels: Since navel piercings take such a long time to heal, it can be 3-4 years before some navels are ready to be stretched. Navel piercings are glorified surface piercings, so they require extra attention to size, weight and time. Listen to your body.



Septums: The proper placement of a septum piercing puts it through skin rather than cartilage. But, even a perfectly placed septum piercing can be nearly impossible to stretch (depending on the individual nose). This is an easy one to "listen" to because it can become extremely painful to stretch, and remain painful for days following a stretching.



Using Tapers to Stretch

• When using a taper, it is important to have enough lubricant without having too much. Spin the tapers' tip and front 1/3 in Vaseline and then wipe off any excess globs onto the back of your glove. Begin by pushing the taper into the piercing gently until it meets resistance. At that point you need to look to see how much taper is through and how much is left. If the taper is more than half way through then the stretch will usually be fairly easy. Take a slow, deep breath and, as you exhale, push the taper through until only about 1/4 inch is left. There should be some resistance. If there is no resistance or, if you feel no burning or pressure, you can probably try the next size. If you do feel a burning sensation, or even a bit of pain, then the stretch was perfect. It's better to allow the skin to thicken and heal before attempting to stretch further.

• If the jewellery requires 0-rings, then have the one furthest from the taper already in place. Making sure that the jewellery is the same gauge as the taper, and that just the tip of the jewellery is lubricated, begin to breathe again. While exhaling, and while supporting the surrounding tissue just like a new piercing, insert the jewellery. Now place the other o-ring onto the taper and push it all the way down to the thickest end of the taper. Place that end up against the other side of the jewellery and make sure you have a very good connection. Push the o-ring right onto the jewellery. This is another place where too much lubricant causes problems. When inserting eyelets or plugs, a tight connection between the jewellery and the taper is essential to avoid cutting the tight tissue. Once the jewellery is in, clean off excess lubricant and make sure the jewellery is long enough that swelling won't be a problem.



• It is a good idea to soak newly stretched piercings in hot salt-water 2 times per day, just like a new piercing (just in case the skin is susceptible to infection). After a week or two the piercing should feel good and healthy. Sometimes the skin can rip during a stretching session. If this happens, you may want to consider putting the original jewellery back in to allow for healing. Wait a month or two and try again. In some cases the torn tissue will heal just fine with the tighter jewellery, but if healing isn't happening quickly the jewellery should be downsized 1 time. If you are going to use tapers more than once, wash them off under hot water with anti-microbial soap before each subsequent use

• The larger your holes get the more dead skin, moisture, bacteria, and dust can collect in them. This smelly, oily substance which forms (called sebum) needs to be cleaned out on a regular basis.

• To clean, take out your jewellery, wash your skin and the jewellery with anti-bacterial soap, and then dry thoroughly. Find out how to take care of yours- some need to be oiled, others cannot get wet, and others require their own, unique care.

• If you tear a piercing during stretching, you will usually know immediately. You will often get some bleeding, and the piece that was so hard to push through a moment ago suddenly slides easily. If this happens, soak the piercing in warm non-iodized salt water for a few days, until it seems better. Once it is no longer scabbing or crusty, start massaging the skin with jojoba oil, vitamin E or cocoa butter several times a day. This will speed healing and soften any developing scar tissue.

• A blow-out is an uneven distribution of skin and/or scar tissue from stretching too far too fast. It may look like your piercing is turned inside-out. The soaking and massaging methods described above will come in handy here, but you may still end up with permanent scar tissue. Once healed, start your next stretch from the other side, so you are "tucking in" the excess tissue. And if you do tear or blow-out your holes, take it as a reminder to stretch more slowly next time.

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